With try-outs fast approaching, we have put together some whole of club off-season training sessions over the next 2 Sundays at MSAC.
Location: MSAC Court #1, Court #3 & Court #4
Time: 10:00am – 11:30am.
Format: Station work with fitness activities specific to basketball and Volume Shooting
Groups of approx 15-20 will run through the station work for 30 mins while other groups will be doing the volume shooting. change over every 30 mins.
Kelly Breazelle will run the station work and other Tigers coaches will run the volume shooting.
This is for all current Tigers Junior girls.